| Dance is not only good for the soul, it’s good for the heart. Gold’s Gym is offering the following classes free to the public. Join us for an action-packed day of fun!
8:00 am Cycling (cycling studio)
8:30 am Beginning Zumba
9:00 am Water Works (in the pool)
9:30 am Yoga Abs
10:30 am Advanced Zumba
11:30 am Beginning Zumba
We’ll also offer BMI and body composition analysis.
For more information, visit Goldsgym.com/vacavilleca or NorthBay.org or call 707.646.3280.
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